Rastaman live up.  Rastaman don’t give up Keep your culture.  Don’t be afraid of the vulture.  Grow your dread lock.  Don’t be afraid of the wolf-pack. (Bob Marley – Lyrics from the Song Rastaman Live Up) Dominica – The Nature Island in the Caribbean ________________________________________________________________________________ I was in the middle...

“In character, in manner, in style, in all things, the supreme excellence is simplicity.” Henry Wadsworth Longfellow The structure of a needle of a conifer tree is surely one of natures most simply perfect designs. Compared with the diverse foliar expression of broad-leaved deciduous trees, the fashion...

This is shared with Puma Diaries by Ilene Price, who helped guide part of a recent Venture Outside trip to Panama. Please check out more of Ilenes posts! My last trip of the season in Guna Yala came as a serendipitous surprise. I wasn’t supposed to...